ATHLETES & TEAMS
Fuel the game
Explore everyday fuelling, training-day routines and recovery in an approachable group session.
Find a team workshop ↗SPORTS NUTRITION. HUMAN CONNECTION.
Good fuel.
Strong teams.
Your next level.
Bring nutrition into your game. Practical workshops for athletes, coaches and clubs. Individual support that starts with you.
Find your starting point ↗Explore the workshops ↓FOR THE ATHLETE.FOR THE COACH.FOR THE WHOLE TEAM.
01 / LEARN TOGETHER
A stronger foundation.
A shared way forward.
Make space for nutrition in your season. Start with a workshop designed around the people in the room.
COACHES & CLUBS
Build the toolkit
A workshop format for coaches who want to bring clear nutrition education to their athletes.
Explore coach support ↗ONE TO ONE
Make it personal
Discuss your goals and routines with your preferred practitioner, virtually or in person.
Find individual support ↗Workshop packages and pricing will be announced. In-person availability depends on location.
BUILT AROUND REAL SPORT. AND REAL LIFE.
Knowledge you can
take into your everyday.
Start with your context.
Your sport, your team, your routine.
Learn in a way that fits.
Group education or individual support.
Take the next step.
A clear starting point, at your pace.
02 / MEET YOUR PEOPLE
Athletes at heart.
Connected by nutrition.
Two sporting backgrounds. One shared interest in helping people bring nutrition and sport together.
Sini Karjalainen
Sini played NCAA ice hockey at the University of Vermont and earned her undergraduate degree in dietetics and nutrition in 2022. Her university practicum included developing nutrition education materials for high school athletes in Finland.
Read her UVM background ↗Sarah Wells
Sarah played NCAA basketball at the University of Vermont, where her athlete profile lists nutrition as her major. She brings a basketball background to the team's shared focus on nutrition and sport.
Read her UVM background ↗03 / YOUR STARTING POINT
Let's find
your fit.
Answer a few simple questions to explore a service that fits your needs.
This preview does not send a booking request. Your answers stay in this browser tab. You can save your service summary at the end.
A FEW THINGS TO KNOW
Can we arrange a workshop for our club?
Yes. Choose coaches or a club in the service finder to explore the workshop path. Package details and booking will follow.
Are consultations online or in person?
Both formats are planned. In-person locations and availability will be confirmed before booking.
How much does it cost?
Pricing is still being finalised. Secure payments through Stripe are planned once services and prices are available.